Have you ever been hit by unplanned life events that disrupted your mental wellbeing? What did you do to bounce back to your normal mental health? When it comes to mental health, each individual has a unique normal mental state; a state of normality differs from person to person. For instance, an extrovert may see … Continue reading
Make Every Bite Count
Every living things including man needs food to survive. Adequate Nutrition is one of the keys to healthy life. Dietary plans is as important as exercise. Weight, person's age, height, sex, and level of physical activities are among the factors that affect how many calorie one should consume.In order to make every bite count, the … Continue reading Make Every Bite Count
Cancer
Cancer is a disease that kills more and more people every year. It is the leading cause of death after heart diseases. It is the number one devastating killer disease that affect both adults and children all over the world.Cancer in simple terms means uncontrolled growth or division of abnormal cells in part of the … Continue reading Cancer
Lassa Fever
Introduction Lassa fever (LF) is a viral disease that causes hemorrhagic fever, a life threatening illness that affect the clotting ability of blood and it is frequently shown by immunosuppression. It is zoonotic disease (that is transmitted from animal to humans). The causative agent is Lassa virus (LV). Lassa virus (LV) is an enveloped, single … Continue reading Lassa Fever
Health
Health literally is the absence of disease or infirmity but that's not just what health entails. According WHO "health is a state of complete physical, mental and social wellbeing not merely the absence of disease or infirmity", health entails a lot in this definition. Judging by this definition "nobody" is healthy. Health is influenced by … Continue reading Health
Nursing
Nursing is not just a profession, it's a calling. Being the first to welcome life into the world and caring for a dying patient to have a peaceful death is the joy of being a nurse. Bringing smiles on faces of patients and assisting them in doing activities of daily living (ADL). I have seen … Continue reading Nursing
The Journey Begins
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
